Introducing MIDLIFE MOJO, the podcast about how to be fit and flourishing in your fifties with host Lisa DuPree. Each episode we’ll be talking about the things that support living life to the fullest. Topics will include living fit not only physically but mentally, emotionally and socially. We’ll also talk about how to flourish in your fifties using evidence based coaching strategies and inspiration for how to apply them in your life right now.
Read MoreAnswer these seven questions to determine if you could benefit from working with a health coach.
Do you want to change one or more things about your health and well-being?
Have you struggled with past efforts that have not produced lasting results?
Do you want a personalized approach tailored to your unique needs and desires?
Would your efforts be more effective with……
Professional coaches have long been recognized for their ability to help athletes and executives perform at their best. Now professional health coaches are helping people reach their best health and fitness.
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